Recent Posts

African American Art in San Diego: Culture and Accessibility

For Gaidi Finnie art is a microcosm of the world and a way to ground oneself in culture. As the city of San Diego changes and the African American population declines, Finnie is dedicated to keeping the African American art experience accessible through the San Diego African American Museum of Fine... Read More
Monday Coffee

Monday Brain Fog? Try This Simple Fix

Let me guess. It's Monday morning and your brain is not ready. Well, research shows there is an easy way to get rid of Monday morning brain fog: Stanford researchers say that briskly walking back and forth in front of your desk for just 60 seconds doubles your concentration for up to an hour. On a... Read More
Work Place Aggression

Do You Recognize Aggression In The Workplace?

According to the Journal Of Management , people can be aggressive in the workplace without actually screaming and yelling. The most frequent acts of workplace aggression are: Spreading false rumors. Interrupting a person while he or she is speaking. Acting in a condescending manner. Ridiculing a... Read More
Michael Oristian 2

More Than A Voice Podcast: Michael Oristian

Michael Oristian is a successful entrepreneur and entertainer who is running for Congress to represent the 53rd District in California. In this episode, we not only talked about politics but also love for music, his tech background and a little bit of everything. Learn more about Michael at www... Read More
Cell Phone

Are You A Smartphone Addict?

According to PsychCentral , even though smartphone addiction is not an officially recognized psychiatric disorder (yet), many mental health experts now treat it as one. You might have a problem if you: Feel extremely anxious if your phone battery dies or if you lose service. Use your phone up until... Read More
WIne Glasses

It's "National Drink Wine Day"!

Yes! You read that headline correctly! Today ( 2/18 ) is National Drink Wine Day . The holiday is celebrated annually with the purpose to “reflect on the health benefits of wine.”Throughout history — and especially during the Dark Ages — water was often unsafe to drink, so wine was consumed instead... Read More

Valentine's Day Deals and Discounts, 2020

By Sara Skirboll , shopping and trends expert at The Real Deal Blog Valentine's Day is fast approaching and that can be stressful, especially if you've got a one in a million love, but only a few notes in the bank! We're taking the stress out of the holiday (and off your wallet) with this list of... Read More
David Sanborn

Sanborn Sessions 3: Jonatha Brooke and Charlie Hunter

David Sanborn returns with episode 3 of The Sanborn Sessions. Take a look at the description below and watch the episode. Watch a very special session that welcomes celebrated American singer-songwriter Jonatha Brooke and veteran songwriter and guitarist Charlie Hunter to Dave's home studio in New... Read More

Grand Night For Mitchell, Aztecs Mountain West Title Champs

Written by Will Galvez for San Diego's #1 Sports Station, 97.3 The Fan SDSU AZTECS ARE 2020 MOUNTAIN WEST CHAMPIONS Around 8:30 PM (PST), Utah State handled their business in Fort Collins, Colorado, downing the CSU Rams, 75-72. Meaning? The Aztecs would have a share of the Mountain West Conference... Read More