Monday Coffee

Monday Brain Fog? Try This Simple Fix

Clear The Monday Brain Drain

February 24, 2020

Let me guess. It's Monday morning and your brain is not ready. Well, research shows there is an easy way to get rid of Monday morning brain fog: Stanford researchers say that briskly walking back and forth in front of your desk for just 60 seconds doubles your concentration for up to an hour. On a personal note I think getting up to take a brief walk whenever possible keeps thebrain freash during the work day.

Walk Woman


Seems simple right? Try it out this week and see what happens